Homemade Salmon Cakes with Shrimp

Ingredients● 12 ounces skinless boneless salmon (Fresh or Frozen/ FRESH is Better )●1⁄2 medium onion, chopped●1⁄2 Cup Almond Flour●1⁄4 Cup chopped red pepper● ¼ Cup scallion● 2 eggs, beaten● 2 tablespoons unsalted butter● ¼ cup extra virgin olive oil● Salt and pepper to taste Directions Sauté onions in 1 TBS olive oil until cooked through […]


Cod Françoise with Brussel Sprouts

Ingredients● 1 pound white cod fillets● 3 large eggs● 2 pinches kosher salt● Pinch black pepper● 2 pinches garlic powder (optional)● 2 to 3 tablespoons oil● 1 lemon● 2 tablespoons chopped fresh parsley● 2 Tablespoons Organic Butter Directions Rinse the fish and pat dry. Beat the eggs in a large bowl to blend and spices. […]


Almond Crusted Salmon

Ingredients● ½ c. blanched almond flour● 2 Tbsp. dried parsley● 2 Tbsp. dried basil● 1 tsp. Salt and Black Pepper● 2 Wild-caught Alaskan Salmon fillets● 4 Tbsp. Olive oil or coconut oil Directions Mix almond powder, parsley, basil, salt, and pepper on a plate. Dredge the salmon on both sides through the almond mixture. Heat […]


Cod and Vegetable en Papillote

Ingredients● 1 tablespoon Plugrá European-Style Butter, unsalted, melted● 1/2 teaspoon lemon and pepper seasoning● 1/4 teaspoon fresh lemon zest● 1/4 teaspoon salt● 1/8 teaspoon dried dill weed● 8 ounces (about 2½ cups) assorted fresh vegetables (diagonal-sliced carrots, sweet onions, green peppers, whole trimmed asparagus spears, Brussel sprouts)● parchment paper, as needed● 2 fresh lemon slices, […]

Baked-Salmon-with-Veggies (1)

Baked Salmon with Veggies

Ingredients● 2 cloves garlic, minced● 6 tablespoons Extra Virgin olive oil● 1 teaspoon dried basil● 1 teaspoon salt● 1 teaspoon ground black pepper● 1 tablespoon lemon juice● 1 tablespoon fresh parsley, chopped● 2 (6 ounce) fillets salmon Directions In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon […]


Shrimp Ceviche

Poaching Liquid:● 2 quarts water● 1/4 cup salt Ceviche:● 1 pound raw shrimp (21-25 per pound), peeled and deveined● Juice of 2 lemons● Juice of 2 limes● 1 cup diced seeded peeled cucumber (1/4-inch dice)● 1/2 cup finely chopped red onion● 1 cup diced seeded tomato● 1 medium-size avocado, chopped into 1/2-inch pieces● 1 tablespoon […]