Vitality Chicken Soup

Ingredients● 1 pound chicken breast● 4 medium carrots● 4 celery stalks● 1 large sweet onion chopped● ½ tsp salt● ½ tsp cracked black peppercorns● 1 chicken broth cubes Directions Place the chicken in a large pot. Cut 2 the carrots and the 2 celery stalks into 1-inch pieces. Chopped the onion. Add the cut vegetables […]


Healthy Chili

Ingredients:● 1 lb grass-fed ground beef● 1 small organic onion● 1 can organic crushed tomatoes● 1 can organic kidney beans (optional)● 1-2 tablespoons chili powder● 1 teaspoon cumin● 1 teaspoon cayenne pepper Directions: Brown ground beef (or you can use ground Turkey) in a large pot over med-high heat, using a wooden spoon to break […]