Vitality Veggie Feast 3

IngredientsVitality Veggie

  • 1 Whole Medium size avocado
  • 1 medium size cucumber
  • 2 medium size carrots (sliced julienne style)
  • Asparagus
  • 2 Hard Boiled eggs
  • ½ cup sweet onions
  • 2 TBPS Olive oil


  • In the pan put the olive oil and sauté the onions.
  • In a separate pan sauté the carrots until cooked (I prefer to cook mine andante).
  • In another pan sauté the asparagus until cooked.
  • Slice the avocado and slice the cucumber.
  • Put 2 or 3 eggs in boiling water and boil for 6 to 8 minutes. Then cool under cold water and peel right away.
  • Arrange all the vegetables artistically on a plate or platter and serve.

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