Vitality Healing Foods


Flatbread Pizza Margherita( Before Baking)

Flatbread Pizza Margherita( Before Baking)

  Ingredients: Almond Flatbread Recipe ( make crust super thin) 1 Tablespoon olive oil 2 cloves roasted garlic, finely chopped 8 ounces mozzarella cheese, sliced into 1/2 inch thic[...]
Turkey Meatballs with Sautéed Spinach

Turkey Meatballs with Sautéed Spinach

  Recipe 1 pound ground turkey meat 1 egg 1/4 cup almond flour ¼ cup steel cut oatmeal 1/4 cup chopped parsley 1 clove garlic, finely diced 1/4 cup shallot or onion, finely dic[...]
Vitality Veggie Feast 3

Vitality Veggie Feast 3

Ingredients 1 Whole Medium size avocado 1 medium size cucumber 2 medium size carrots (sliced julienne style) Asparagus 2 Hard Boiled eggs ½ cup sweet onions 2 TBPS Olive oil Dir[...]
Sweet Potato Fries

Sweet Potato Fries

  Ingredients Sweet potatoes Olive oil. A couple of tablespoons or so. Enough to lightly and evenly coat the fries. Sea Salt (Powdered Garlic or Black Pepper is great as well). It’s [...]
Spinach and Caramelized Onion Pizza

Spinach and Caramelized Onion Pizza

  Spinach and Caramelized Onion Pizza Ingredients 2 tablespoons extra-virgin olive oil 1 large sweet onion, (we use Vidalia) thinly sliced (about 4 cups) 1/2 teaspoon salt 2 clo[...]
Beefsteak Tomato with Mozzarella

Beefsteak Tomato with Mozzarella

  Ingredients 2 ripe Beefsteak tomatoes (largefirm ripe) 8 oz. fresh water-packed mozzarella cheese 8 fresh basil leaves Drizzle of Extra Virgin Olive Oil Drizzle Balsamic Vinegar[...]