Simple and Easy Nuevo Nicoise
November 18th, 2015
Ingredients:
Brown Rice Pasta (cooked)
Iceberg lettuce chopped
Chunk tuna
Tomatoes sliced into small square size
Spinach (cooked)
Nicoise olives
Cucumbers sliced and take the seeds[...]
Beefsteak Tomato with Mozzarella & Fresh Basil
November 10th, 2015
Ingredients:
2 ripe Beefsteak tomatoes (large firm ripe)
8 oz. fresh water-packed mozzarella cheese
8 fresh basil leaves
Drizzle of Extra Virgin Olive Oil
Drizzle Balsamic Vinegar (opt[...]
Vitality Chicken Salad
November 6th, 2015
Ingredients:
4 cups shredded cooked chicken breast
1 cup red grapes sliced into half
2 cups chopped celery
2 tsp. fresh lemon juice
¼ cup roasted chopped walnuts
¼ cup lite mayonnais[...]
Asparagus Salad with Basted Egg
November 6th, 2015
Ingredients
4 grape tomatoes, sliced in half
8 oz fresh asparagus
1 Tbsp olive oil
2 Tbsp pine nuts
Salt and freshly ground pepper, to taste
1 egg
2 Tbsp freshly grated Parmesan (o[...]
Citrus Kissed Salad with Pine Nuts
November 3rd, 2015
Ingredients
2⁄3 cup extra virgin olive oil
5-8 drops of liquid stevia
3 tablespoons water
2 tablespoons white wine vinegar
4 teaspoons minced fresh garlic
1 tablespoon Dijon Mustard[...]
Waldorf Salad
October 28th, 2015
Ingredients
1/2 cup chopped walnuts (Toasted)
1/2 cup celery, thinly sliced
1 sweet apple, cored and chopped
3 tbsp low fat mayonnaise
1 tbsp fresh squeeze lemon
1/2 tsp salt
1/2 t[...]