new recipes


Lasagna Formaggio

Lasagna Formaggio

Ingredients: 1 1/2 Cup Egg whites ¼ cup white onions ¼ cup green peppers ¼ cup red peppers ¼ cup tomatoes 1 tsp. Extra virgin Olive oil Salt and pepper to taste Directions: C[...]
Vitality protein flat bread with chicken and avocado

Vitality protein flat bread with chicken and avocado

Ingredients: 1 1/2 Cup Egg whites ¼ cup white onions ¼ cup green peppers ¼ cup red peppers ¼ cup tomatoes 1 tsp. Extra virgin Olive oil Salt and pepper to taste Directions: C[...]
Vitality Protein bread with smoked salmon and cream cheese

Vitality Protein bread with smoked salmon and cream cheese

Ingredients: 1 1/2 Cup Egg whites ¼ cup white onions ¼ cup green peppers ¼ cup red peppers ¼ cup tomatoes 1 tsp. Extra virgin Olive oil Salt and pepper to taste Directions: C[...]
Vitality protein bread pizza with spinach and pine nuts

Vitality protein bread pizza with spinach and pine nuts

Ingredients: 1 1/2 Cup Egg whites ¼ cup white onions ¼ cup green peppers ¼ cup red peppers ¼ cup tomatoes 1 tsp. Extra virgin Olive oil Salt and pepper to taste Directions: C[...]
Turkey Avocado Wrap on Vitality Protein Bread

Turkey Avocado Wrap on Vitality Protein Bread

Ingredients: 1 1/2 Cup Egg whites ¼ cup white onions ¼ cup green peppers ¼ cup red peppers ¼ cup tomatoes 1 tsp. Extra virgin Olive oil Salt and pepper to taste Directions: C[...]
Steamed Asparagus with Hollandaise Sauce

Steamed Asparagus with Hollandaise Sauce

Ingredients: 1 1/2 Cup Egg whites ¼ cup white onions ¼ cup green peppers ¼ cup red peppers ¼ cup tomatoes 1 tsp. Extra virgin Olive oil Salt and pepper to taste Directions: C[...]