Healing Foods


Flatbread Pizza Margherita( Before Baking)

  Ingredients: Almond Flatbread Recipe ( make crust super thin) 1 Tablespoon olive oil 2 cloves roasted garlic, finely chopped 8 ounces mozzarella cheese, sliced into 1/2 inch thick pieces […]


Turkey Meatballs with Sautéed Spinach

  Recipe 1 pound ground turkey meat 1 egg 1/4 cup almond flour ¼ cup steel cut oatmeal 1/4 cup chopped parsley 1 clove garlic, finely diced 1/4 cup shallot […]


Vitality Veggie Feast 3

Ingredients 1 Whole Medium size avocado 1 medium size cucumber 2 medium size carrots (sliced julienne style) Asparagus 2 Hard Boiled eggs ½ cup sweet onions 2 TBPS Olive oil […]


Sweet Potato Fries

  Ingredients Sweet potatoes Olive oil. A couple of tablespoons or so. Enough to lightly and evenly coat the fries. Sea Salt (Powdered Garlic or Black Pepper is great as […]