Vitality Sensational Salads


Simple and Easy Nuevo Nicoise

Simple and Easy Nuevo Nicoise

Ingredients: Brown Rice Pasta (cooked) Iceberg lettuce chopped Chunk tuna Tomatoes sliced into small square size Spinach (cooked) Nicoise olives Cucumbers sliced and take the seeds[...]
Beefsteak Tomato with Mozzarella & Fresh Basil

Beefsteak Tomato with Mozzarella & Fresh Basil

Ingredients: 2 ripe Beefsteak tomatoes (large firm ripe) 8 oz. fresh water-packed mozzarella cheese 8 fresh basil leaves Drizzle of Extra Virgin Olive Oil Drizzle Balsamic Vinegar (opt[...]
Vitality Chicken Salad

Vitality Chicken Salad

Ingredients: 4 cups shredded cooked chicken breast 1 cup red grapes sliced into half 2 cups chopped celery 2 tsp. fresh lemon juice ¼ cup roasted chopped walnuts ¼ cup lite mayonnais[...]
Asparagus Salad with Basted Egg

Asparagus Salad with Basted Egg

Ingredients 4 grape tomatoes, sliced in half 8 oz fresh asparagus 1 Tbsp olive oil 2 Tbsp pine nuts Salt and freshly ground pepper, to taste 1 egg 2 Tbsp freshly grated Parmesan (o[...]
Citrus Kissed Salad with Pine Nuts

Citrus Kissed Salad with Pine Nuts

Ingredients  2⁄3 cup extra virgin olive oil 5-8 drops of liquid stevia 3 tablespoons water 2 tablespoons white wine vinegar 4 teaspoons minced fresh garlic 1 tablespoon Dijon Mustard[...]
Waldorf Salad

Waldorf Salad

Ingredients 1/2 cup chopped walnuts (Toasted) 1/2 cup celery, thinly sliced 1 sweet apple, cored and chopped 3 tbsp low fat mayonnaise 1 tbsp fresh squeeze lemon 1/2 tsp salt 1/2 t[...]