Recipes


We are very excited to bring you these Amazing & Delicious VITALITY HEALING FOODS recipes.  Hippocrates is widely known as the Father of Modern Medicine and he said ” Let Your Food Be Your Medicine and Your Medicine be Your Food ” and we believe that a truer statement was never spoken. VITALITY HEALING FOODS are always, delicious & always nutritious . Simple and FUN to make & FUN to eat! They have all the great stuff you want and need and none of the stuff you don’t.

What you will never find in our VITALITY HEALING FOODS RECIPES:

– NO processed or Artificial Sugars ( we use safe sweeteners like stevia )
– NO artificial colors or flavors or preservatives
– NO soy / corn / wheat products or by-products
– NO antibiotics or hormones or irradiated foods

– NO herbicides, pesticides or potentially harmful ingredients
– NO trans fats , fake fats or franken foods
– NO G.M.O.S ( Genetically Modified Foods)
– NO fungus forming foods







Vitality Veggies

Vitality Veggies are DELICIOUS , NUTRITIOUS and can definitely transform the quality of your health & your Life. Everyone knows that we need to eat more Veggies for better health and all the science and research is undeniable.

A diet of PRIMARILY PLANT BASED FOODS is by far the best decision you can make for your health and longevity. Vitality Veggies are packed with Micronutrients, Phyto- nutrients and Phyto -Chemicals ( Phyto means plant) that will nourish your body from the inside out. So whether for health reasons or due to ethical concerns  more & more people are making the decision to increase their Vitality by eating more veggies everyday and there is no better or more fun way to do it than these amazing Vitality Veggie Recipes.


Savory Soups & Stews

These Delicious & Nutritious Healthy Soup & Stew recipes are fun to make and even more fun to eat and are super DELISH!!!!! Making a savory soup or stew is an absolute art form and we do it with Vitality.


Sandwiches

Everyone loves a great sandwich however many times the breads are filled with artificial flavors,colors and a vast array of potentially harmful preservatives.

YUCK! Vitality sandwiches are made with some very unique and delicious recipes that utilize Fresh Nut, Seed and Veggie Flours that you would never know were not restaurant made. Our Breads are simple and fun to prepare. They look great, taste great and are good for your body.


Succulent Seafood

Rightly called the ” Harvest of the Sea” seafood has almost endless possibilities for delicious, nutritious and healthy home made meals. Enjoy these unique seafood seclections & preparations that are some of our favorites.


Sensational Salads

Packed with Vitality Veggies Sensational Salads can be a simple way to transform your health & your life. Creative colorful and delightfully Delicious . A VITALITY SENSATIONAL SALAD A DAY can help keep the DOCTOR away.


Beauty of Beef

Roast Beef ,Ribeye , Brisket , Sirloin, ,Chuck Eye or Filet you will love the Beauty of Beef the Vitality way.


Chicken and Turkey

Healthier versions of your favorite Traditional Chicken and Turkey dishes and some really cool new ones.


Sauces, Salsas, Slaws and Dressings

Sauce making has a reputation for being complicated and difficult however our unique Vitality Sauces, Salsas and Slaws are super simple, made from fresh & health ingredients & can be made in a matter of minutes. They will turn a simple meal into a gourmet delight. Bon Appetite.


Pizzas & Pastas

Vitality Pizzas are Unique and Delicious and made from the freshest ingredients and our secret is our crust is never made with any processed white flour but grow almond and nut flours which make them DELISH and guiltless.

Vitality Pastas are made from Buckwheat Flour and or Brown Rice Flour and are truly fantastic!


Unique Vitality Sweets

Unique Sweets are my favorite recipes that contain no processed sugars (and no confusing or misleading ingredients, in other words processed sugars hidden under dozens of other alias names) no potentially harmful artificial sugars. Just simple, sweet, natural and DELISH!!


Vitaliteas

The healing and soothing power of Tea has been well known for centuries and its Therapeutic value is unparalleled . So whether it is Herbal,  Green, Black, White, Iced or Chi, everyone loves a great cup or glass of TEA.


Vitality Breakfasts

Vitality Breakfasts

Vitality breakfasts are a great way to start your day, simple & delicious and packed with all the stuff you want and none of the stuff you don’t. These amazing dishes are so yummy & wholesome that sometimes we even have them for lunch & dinner.